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Shana Meyerson's Yoga Bio and Background - YOGAthletica I'm Shana—yoga teacher, mentor, sound therapist & energy healer based @thecollective_studios, on the Seacoast (and beyond!). I help people move, heal, and lead

Shana offers prenatal yoga, birth preparation classes, prenatal and postpartum yoga teacher training, and yoga retreats in Portland, OR. SuperFly Firefly Press To Handstand Yoga Shorts- Switchy Woman Edition | Shana Meyerson YOGAthletica 58K followers · 654 following · 1318 posts · @yogashanna: “Intelligent Sequencing Confident Class Planning Helping 250+ yoga teachers weekly!

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